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When you eat the food, your body invokes an immune response to the food and your own antigens. In
other words, your body produces antibodies that react with both the ingested antigen (the molecules in the food) and your body’s own tissues. [11] [12]IBS and Other Health ConditionsGluten has also been associated with other conditions like ulcerative colitis, Crohn’s disease, and irritable bowel syndrome (IBS). [13]In people with IBS and IBD, gluten has been found to change the gut bacteria and increase
intestinal permeability (loss of integrity of the junctions in the intestinal lining). [14]Gluten-free diets can benefit people with other conditions, such as fibromyalgia, schizophrenia, and endometriosis. Going Gluten-Free on KetoSome researchers and health professionals advocate a more ancestral eating approach and believe human digestive systems haven’t evolved to digest the amount or type of grain proteins common in today’s modern diets. They also point to the possible detrimental consequences and overuse of agricultural pesticides. It could be a bit more complicated than just gluten. Studies show other molecules in wheat could be a problem and worsen or trigger non-celiac gluten sensitivity (NCGS), such as FODMAPs (BLA), wheat germ agglutinins, and amylase trypsin inhibitors. Research on gluten and overall health is fascinating and ongoing. [15]Cutting out gluten typically means limiting processed and refined foods.
