is millet keto
Option Two: Chile verde platter of pork, green sauce, sour cream, and guacamole–skip the rice, beans, and tortillas!keto friendly restaurantketo friendly restaurantScenario Five: You’re out for Chinese or Vietnamese food, or for sushi. Option One: Beef and broccoli and egg drop soup instead
of a noodle dish. Option Two: Vietnamese Pho (meat, noodle, herb, and vegetable soup)—omit the noodles and ask for extra veggies and herbs–this is a standard option on most menus!Option Three: At sushi, instead of a role with rice, ask for it to be wrapped in cucumber–this, too, is a standard option on most menus!keto friendly restaurantketo friendly restaurantketo friendly restaurantScenario Six: You’re out to breakfast or brunch with family and friends. Option One: Omelet with your favorite low-carb additions (cheese, bell pepper, mushroom, tomato) and coffee. Option Two: Eggs Benedict with no bread base (most restaurants will
make it this way); ask to add fresh produce such as leafy greens, asparagus, tomatoes, or mushrooms. keto friendly restaurantketo friendly restaurantScenario Seven: You’re at a fine dining establishment to celebrate a special occasion.