pumpkin cheesecake cupcakes
One distinctive aspect that really sets TJ’s apart from other grocery stores is their specific lines of products that can only be found at their stores. While the store does not directly focus on healthy food items, they are known for producing health-conscious and diet-specific lines. Here are 7 Trader Joe’s keto foods you should put on your keto grocery list and pick up during your next haul! Everything But The Bagel…Everything!You’ve probably heard of EBTB seasoning by now. This seasoning, which is made with sesame seeds, poppy seeds, garlic, onion, and salt, has definitely taken the internet by storm. Since this seasoning combines all of the flavors of an everything bagel, just add cream
cheese and you’ve got yourself a snack that resembles a bagel–without all of the carbs! Trader Joe's everything but the bagel seasoningOne
popular trend is to add cream cheese to bell peppers and top with Everything But The Bagel Seasoning. But, did you know Trader Joe’s has a whole line of EBTB products? This includes mixed nuts, seasoned smoked salmon, and a Greek yogurt dip! Pro tip: try cutting an avocado in half, filling it with cream cheese and Everything But The Bagel smoked salmon on top for a keto lox bagel!Folios Cheese WrapsTJs carries these simple cheese wraps that can be used instead of a tortilla. They are made only with cheese and can be heated. They can be used for everything from breakfast burritos, to tacos, to an easy deli meat and cheese wrap. Trader Joe's keto cheese wrapsMini Brie BitesBrie is one of the most versatile cheeses because of its mild flavor. It can be heated with berries for a delicious dessert or served with your favorite keto crackers. These mini Brie bites give the perfect portion and are especially convenient for anyone on-the-go!Trader Joe's mini brieRoasted and Salted Truffle Marcona AlmondsThese are widely regarded as some of the tastiest and well-seasoned almonds on the market.
How Can You Add Pectin to Your Keto Diet?Most fruits and veggies contain some pectin, so if you’re eating a variety of keto-friendly plant foods, it’s likely you’re getting some pectin in your diet. You can also eat a keto-friendly jam or jelly, but make sure it truly is keto-friendly since most jams and jellies are off-limits and high in calories and sugar. Try this keto raspberry jam with chia seeds!You can buy pectin supplements, typically in capsules or powder form. Carefully check the ingredients to make sure it’s keto-friendly. Monitor how you feel when you consume pectin. Pectin has little to no side effects, but some people claim it causes gas or bloating.