reactions to stevia
’Counter: The experts continue to parrot the same talking point of too much saturated fat. Like with any diet, the way in which one chooses to approach the diet will cause significant variation of outcomes. For example, one can say she is vegan by living off soda, French fries, and egg-free baked goods. The same goes for keto—while keto can technically be achieved through copious amounts of bacon, and Big Macs without the bun, it’s not commonplace. Most keto dieters enjoy a variety of nutrient dense foods that don’t purely fall into the pork or red meat category such as wild fish, green vegetables, avocado, berries, and nuts. And by the way, aren’t we WAY past the whole saturated fat is bad for your health nonsense or is Ancel Keys still lurking around, making us all look silly?From a scientific standpoint, if there were any nutritional inadequacies, it would show when
implementing a well formulated ketogenic
diet in safety parameters, etc.